INDIVIDUAL COUNSELING for adults & teens
Everyone has their own set of goals that they wish to obtain, and something is in the way of our goals. Sometimes our tools aren't working like they used to, or we don’t know exactly what it is. In individual counseling, we will be on the journey together to identify your goals and your obstacles. You'll learn important skills to continue on your path and be ready for any obstacle that jumps in the way. I'll bring some helpful tools to the table and we'll find out what works for you.
FAMILY COUNSELING
Our family affects who we are and who we become, both for the better and for worse. If your family struggles to connect, it’s not an unchangeable situation. Nearly all families deal with some sort of dysfunction at one time or another, and most families retain or regain a sense of wholeness and happiness. Family therapy offers families a way to do this – a way to develop or maintain a healthy, functional family.
COUPLES COUNSELING
Relationships are very important to us. Bringing a therapist into the relationship is a really big step and can be intimidating. In relationships, there is a constant ebb and flow, there will be good times, and there will be bad times. Most couples wish to improve communication, albeit a lack of communication, miscommunication, or over-communication. Through couple's counseling, we can improve the quality of your relationship by learning new skills and tools.
“At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.”